HYBRID FORMAT
Part online, partly in-person
Online: June-December 2026
In-Person: December 7-18, 2026
Tampa, FL USA
Now accepting applications
Registration Deadline: June 1st, 2026
Learn to teach yoga in a tradition based in health, balance & stillness.
Learn to lead a yogic life.
Overview & Summary
This Advanced Teacher Training consists of immersive study and practice of postures, breathing, meditation, complex anatomy, history, philosophy, ethics and teaching methods.
It is in a “hybrid” format, partially online and partially in-person. The online portions allow for a more flexible schedule and revisiting core concepts at your own pace. The in-person portion immerses you in daily practice and study under the direct guidance of teachers and alongside your peers.
The training focuses on advancing your understanding of the body, the breath, the mind and ultimately the self.
We teach advanced postures, but performing them is not a requirement. We focus on deepening your understanding of various philosophies of yoga by studying texts, exploring modes of knowledge and developing critical thinking. We focus on developing a seated pranayama practice and various meditation techniques.
Starting in March with the beginning of the training, you are required to maintain practice and study. This includes video lectures with core concepts, a reading assignment, a written assignment and an oral presentation. These help develop discipline and tools to continue on the path in a real world environment.
Advance Your Practice
Advance Your Teaching
- Deepen your relationship to your personal practice
- Deepen your commitment to a yogic lifestyle
- Examine your understanding of the body, mind and self
- Examine your approach to knowledge and critical thinking
- Develop skills to better teach your students — beginning or advanced
- Deepen your knowledge & understanding through text, practice and study
Interested?
“Ida Jo and Scott are outstanding teachers and practitioners. During ‘Practice Week,’ I learned so much information about anatomy, the history of yoga and the Ghosh Lineage. I also deepened my practice with twice daily practice sessions that included lots of individualized instruction.”
– Kim S., Boulder CO
Curriculum
- Advanced Teaching Skills
- Advanced Pranayama
- Meditation
- Modifying Postures
- Textual Study
- Anatomy, Physiology & Neuroscience
- Advanced Postures and Preparations
- Philosophy & Critical Thinking
More detailed curriculum below
“Of the dozens of workshops, seminars and tutorials I’ve had the good fortune to attend, Ida and Scott are simply two of the best instructors currently teaching.”
– James C., Seattle WA
Where, When & How Much
Registration
This training consists of 6 months of online lessons, study and personal practice. Followed by two weeks of in-person immersion.
Online: June-December, 2026
In-person: December 7-18, 2026
Tampa, FL USA
Immersion held at Gaze Hot Yoga 1809 N Tampa St, Tampa, FL 33602
COST
Tuition:
$3,100
Deposit: $500 to reserve your spot.
Serves as first payment for those on the payment plan.
Payment options:
– Pay in full. Deposit of $500 plus $2,600. Due by June 1st, 2026
– Two installments of $1,300. Deposit of $500 plus first installment paid by March 1st, 2025, second installment paid by September 15th, 2026
Final date to register is June 1st, 2026.
Instructors
The vast majority of class hours will be led by Yoga Acharyas and head teachers Scott & Ida.
Ida Jo
HEAD TEACHER
Ida is a Yoga Acharya (Master of Yoga). She also holds a Masters Degree in Traditions of Yoga and Meditation.
Scott Lamps
HEAD TEACHER
Scott is a Yoga Acharya (Master of Yoga). He also holds a Masters Degree in Traditions of Yoga and Meditation.
“This was, by far, the best training I’ve ever been to. I’m proud to be a part of the Ghosh high standard. Every once in a while people come around to renew & upgrade the known standard, to shake up the paradigm—Ida & Scott are the dynamic duo to do just that. This was an amazing experience that upgraded my understanding of this system that I love so much.”
– Danielle G., Minneapolis MN
Daily Schedule (Approximate)
8 – 12 Pm :: pranayama, meditation, asana
12 – 2pm :: Lunch
2 – 6pm :: DISCUSSION & EXERCISES, INCLUDING INTEGRATION OF TOPICS INTO TEACHING
“A real game changer for me. I initially
signed up to improve my poses but I left with so much more.”
– Danielle K., Tucson AZ
During the immersion weeks, class will be held 6 days/ week with pranayama and meditation everyday.
Participants are required to maintain their daily practice during the online months.
Am I Qualified?
Applications are required for all interested participants.
This training is for graduates of the 200 Hour Ghosh Yoga Foundation Training. Yoga teachers who have completed a different foundational training are welcome to apply, however we strongly recommend extensive study of Ghosh Yoga materials prior to the start of the course.
Applications are open.
Certification
This is a registered 300 hour Yoga alliance program.
Upon completion you will receive a certificate from Ghosh Yoga and a 300 hour certification. You will be certified to teach yoga at the Advanced level.
