Therapeutic exercises are simple movements of the body that take the major joints and muscles through their functional range of […]
New Book! The Basis of Therapeutic Exercises Read More »
Book Excerpts Injuries Therapy
Over the last few months I’ve been compiling materials to research the forgotten women of yoga. Through work in Kolkata,
Make the Men Strong & the Women Beautiful Read More »
History Injuries Personal Practice
This is part of a series about Injuries In Yoga. Last month we wrote about the common shoulder injury Shoulder Impingement. The
Injuries: Shoulder, Biceps Tendon Read More »
Anatomy Injuries Practice Teaching Therapy
This is part of a series about Injuries In Yoga. Two common injuries in yoga happen in the shoulder. One is in
Injuries: Shoulder Impingement Read More »
Anatomy Injuries Practice Teaching Therapy
This is part of a series about Injuries In Yoga. The second most common injury we see in the yoga world is
Injuries: Hip Impingement Read More »
Anatomy Injuries Practice Teaching Therapy
This is part of a series about Injuries In Yoga. The single most common injury that we see in the
Injuries: Hamstring Attachment Read More »
Anatomy Injuries Practice Teaching Therapy
Almost every yoga practitioner who has been at it for more than a few months has dealt with an injury.
Why Injuries Can Be Pure Gold For Your Yoga Practice Read More »
Injuries Philosophy Practice
