Muscle Control – Digital (by BC Ghosh)

$20.00

Muscle Control, written by Bishnu Charan Ghosh and published in 1930. The book includes photos and instructions for specific muscle engagements. The published book also had a section on Barbell Exercise written by Sen Gupta, which is not included here. 95 pages.

Proceeds go to Ghosh’s Yoga College in Kolkata, India.